HEAL from Hurt, REDISCOVER True Self, REBUILD with Clarity
The article emphasizes breaking free from people-pleasing through assertiveness and self-care from a biblical perspective. It outlines practical steps: renewing the mind with scripture, practicing saying no, using "I" statements, and surrounding oneself with supportive individuals. Ultimately, it encourages valuing oneself according to God's teachings to foster healthier relationships.
The article explores trauma bonds, harmful emotional attachments between victims and abusers formed through cycles of abuse and manipulation. It emphasizes the origins of such bonds in childhood experiences and their characteristics. Understanding these connections is essential for healing, encouraging readers to seek God's love and break free from toxic relationships.
